Category: Youth Jiu Jitsu

In today’s fast-paced world, building confidence in children and teens is more important than ever. With the pressures of school, social media, and peer relationships, many young people struggle with self-esteem and self-worth. Martial arts, particularly disciplines like Jiu-Jitsu, Grappling, and Kickboxing, offer an excellent foundation for developing confidence in a supportive and structured environment. […]

In today’s fast-paced world, maintaining a healthy weight and staying fit can be a daunting task. However, martial arts provide an effective and engaging solution for those looking to shed pounds and enhance their overall fitness. At Inside Control Academy in Saint Petersburg, FL, we offer a variety of martial arts classes that can help […]

At Inside Control Academy in Saint Petersburg, FL, we understand that martial arts is more than just a collection of techniques; it’s a journey of self-discipline and personal growth. Whether you’re diving into Jiu-jitsu, Kickboxing, or MMA, the principles you learn will shape your character and enhance your life far beyond the dojo. The Essence […]

In the dynamic world of martial arts, practitioners often grapple with the balance between mastering techniques and understanding principles. While techniques are the physical movements executed in martial arts, principles are the underlying concepts that guide these movements. At Inside Control Academy in Saint Petersburg, FL, we believe that true mastery in martial arts comes […]

In a world where youth are constantly bombarded with external pressures and digital distractions, fostering self-respect and inner confidence has never been more crucial. At Inside Control Academy in St. Petersburg, FL, we believe that martial arts is a powerful tool to help young people develop these essential qualities. Whether it’s through jiu-jitsu, kickboxing , […]

In today’s fast-paced world, where stress and uncertainty seem to lurk around every corner, the pursuit of physical and mental well-being has never been more crucial. It’s no wonder that disciplines like Brazilian Jiu-Jitsu (BJJ), Kickboxing, Muay Thai, and Mixed Martial Arts (MMA) have surged in popularity, offering not just a means of self-defense, but […]

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]