Inside Control is the term we use to describe the dominate grip structure in a given position, relative to the center of the action.
It also refers to developing ourselves in a positive way by focusing on the small battles and making incremental improvement.
At the academy we strive to maintain a fun safe and CLEAN environment to help you or your child develop:
- Confidence, Discipline, and Focus
- Balance, Strength, and Flexibility
- Strategy, Technique, and muscle memory
- Rhythm, Timing, and Tempo
All of our group classes are designed to be fun, safe, and informative, as well as a great workout.
Along with our group classes we offer private and semi private lessons. All of our students also get access to a fully equipped weight room, shower room, and free Wifi access.