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What is “Inside Control”?

Inside Control is the term we use to describe the dominate grip structure in a given position, relative to the center of the action.

It also refers to developing ourselves in a positive way by focusing on the small battles and making incremental improvement.

At the academy we strive to maintain a fun safe and CLEAN environment to help you or your child develop:


  • Confidence, Discipline, and Focus
  • Balance, Strength, and Flexibility
  • Strategy, Technique, and muscle memory
  • Rhythm, Timing, and Tempo

All of our group classes are designed to be fun, safe, and informative, as well as a great workout.

Along with our group classes we offer private and semi private lessons. All of our students also get access to a fully equipped weight room, shower room, and free Wifi access.